I know, that everybody plays in different way, but i wanna take some notes of my expirience till now.
I have just fininshed "catalog obsession" quest (33 hours in game).
Catalog obsession has red stars in icon.
But currently i have not even reached the first gold star (as of my understanding, to get the first gold star, i need to visit Fulgora and get research to be able to electrify enemies. And this is a way too far for gold stars, in my opinion)
And "catalog obsession" gives me items for a lot of energy. Currently i am using only 6 MW.
So in my opinion i have reached "catalog obsession" too early.
For "Catalog Completionist" i need just to update items 290 times.
There are 189 items already on Nauvis. so for gold + red update i would get 378 updates. And i don't even have everything in silver.
For "Completionist" i would expect to have every item be updated to red.
(Currently still on nauvis, so don't have a full picture of the mod)