to produce 19 green circuits, 14 red circuits and 3 blue circuits, you need: 119 iron.
1 iron for every green circuit.
Every Red circuit = 2 green = 2 plates
Every Blue circuit = 2 red (2*2) so four plates + 20 green = every blue requires 24 plates.
Iron = 19 + (14 * 2) + 3((22) + 20) = 19+28+(12+60) = 119